Wales Coast Path Record - West Wales Chronicle
http://www.westwaleschronicle.co.uk/blog/2016/10/13/when-the-rain-comes-ill-just-be-dancing-in-it-sarah-thomson-bear-grylls-tv-colleague-is-running-the-870-mile-wales-coast-path-for-shelterbox/

http://www.westwaleschronicle.co.uk/blog/2016/10/13/when-the-rain-comes-ill-just-be-dancing-in-it-sarah-thomson-bear-grylls-tv-colleague-is-running-the-870-mile-wales-coast-path-for-shelterbox/