<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>sarahmaythomson</title><description>sarahmaythomson</description><link>https://www.sarahmaythomson.com/blog-cegh</link><item><title>BG Heroes - Sarah Thomson</title><description><![CDATA[http://www.beargrylls.com/blog/9/sarah-thomson<img src="http://static.wixstatic.com/media/fed7f4_d4f5a3937a394a20acd344f090f344a6%7Emv2_d_2809_1590_s_2.jpeg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2018/06/09/BG-Heroes---Sarah-Thomson</link><guid>https://www.sarahmaythomson.com/single-post/2018/06/09/BG-Heroes---Sarah-Thomson</guid><pubDate>Sat, 09 Jun 2018 08:44:13 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.beargrylls.com/blog/9/sarah-thomson</div><img src="http://static.wixstatic.com/media/fed7f4_d4f5a3937a394a20acd344f090f344a6~mv2_d_2809_1590_s_2.jpeg"/></div>]]></content:encoded></item><item><title>'REST DAY' With Sarah Thomson</title><description><![CDATA[https://flexiseq.com/blogs/news/rest-day-with-sarah-thomson<img src="http://static.wixstatic.com/media/fed7f4_d4e73ab260af4ea3b0265c62e8f1bf99%7Emv2_d_2503_1522_s_2.jpeg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2018/05/18/REST-DAY-With-Sarah-Thomson</link><guid>https://www.sarahmaythomson.com/single-post/2018/05/18/REST-DAY-With-Sarah-Thomson</guid><pubDate>Fri, 18 May 2018 18:49:54 +0000</pubDate><content:encoded><![CDATA[<div><div>https://flexiseq.com/blogs/news/rest-day-with-sarah-thomson</div><img src="http://static.wixstatic.com/media/fed7f4_d4e73ab260af4ea3b0265c62e8f1bf99~mv2_d_2503_1522_s_2.jpeg"/></div>]]></content:encoded></item><item><title>BodyPower Expo Birmingham</title><description><![CDATA[<img src="http://static.wixstatic.com/media/fed7f4_7a16a681580146b0bf16df08fe51ddba%7Emv2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2018/04/28/BodyPower-Expo-Birmingham</link><guid>https://www.sarahmaythomson.com/single-post/2018/04/28/BodyPower-Expo-Birmingham</guid><pubDate>Sat, 28 Apr 2018 20:02:10 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/fed7f4_7a16a681580146b0bf16df08fe51ddba~mv2.jpg"/><img src="http://static.wixstatic.com/media/fed7f4_d03709d195b24331a9984a584e3b6689~mv2.jpeg"/></div>]]></content:encoded></item><item><title>Lessons In Badassery - Sarah Thomson: Hell Week and Ultras</title><description><![CDATA[http://lessonsinbadassery.com/sarah-thomson-hell-week-ultras/<img src="http://static.wixstatic.com/media/fed7f4_2cbf16983a3941be9fd1db583bcc0491%7Emv2.png"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2017/06/10/Lessons-In-Badassery---Sarah-Thomson-Hell-Week-and-Ultras</link><guid>https://www.sarahmaythomson.com/single-post/2017/06/10/Lessons-In-Badassery---Sarah-Thomson-Hell-Week-and-Ultras</guid><pubDate>Sat, 10 Jun 2017 14:15:08 +0000</pubDate><content:encoded><![CDATA[<div><div>http://lessonsinbadassery.com/sarah-thomson-hell-week-ultras/</div><img src="http://static.wixstatic.com/media/fed7f4_2cbf16983a3941be9fd1db583bcc0491~mv2.png"/></div>]]></content:encoded></item><item><title>SurfGirl Magasine - Ultimate Hell Week with Sarah Thomson</title><description><![CDATA[http://www.surfgirlmag.com/2017/06/sarah-thomson/<img src="http://static.wixstatic.com/media/fed7f4_f70e2ac2e7ec40a6a632743fa8034fdd%7Emv2.png"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2017/06/10/SurfGirl-Magasine---Ultimate-Hell-Week-with-Sarah-Thomson</link><guid>https://www.sarahmaythomson.com/single-post/2017/06/10/SurfGirl-Magasine---Ultimate-Hell-Week-with-Sarah-Thomson</guid><pubDate>Sat, 10 Jun 2017 14:04:05 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/fed7f4_f70e2ac2e7ec40a6a632743fa8034fdd~mv2.png"/><div>http://www.surfgirlmag.com/2017/06/sarah-thomson/</div></div>]]></content:encoded></item><item><title>ITV BEAR GRYLLS SURVIVAL SCHOOL - SERIES 2</title><description><![CDATA[http://www.itv.com/citv/bear-grylls-survival-school<img src="http://static.wixstatic.com/media/fed7f4_e9bc36712f7e44b5b9d3279677f0010b%7Emv2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2017/05/17/ITV-BEAR-GRYLLS-SURVIVAL-SCHOOL---SERIES-2</link><guid>https://www.sarahmaythomson.com/single-post/2017/05/17/ITV-BEAR-GRYLLS-SURVIVAL-SCHOOL---SERIES-2</guid><pubDate>Wed, 17 May 2017 21:03:58 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.itv.com/citv/bear-grylls-survival-school</div><div><img src="http://static.wixstatic.com/media/fed7f4_e9bc36712f7e44b5b9d3279677f0010b~mv2.jpg"/></div></div>]]></content:encoded></item><item><title>BBC2 ULTIMATE HELL WEEK - ALL EPISODES</title><description><![CDATA[http://www.bbc.co.uk/programmes/b088n6yz/episodes/guide<img src="http://static.wixstatic.com/media/fed7f4_c5e7683f65724df6a51ee7218d3b7875%7Emv2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2017/05/17/BBC2-ULTIMATE-HELL-WEEK---ALL-EPISODES</link><guid>https://www.sarahmaythomson.com/single-post/2017/05/17/BBC2-ULTIMATE-HELL-WEEK---ALL-EPISODES</guid><pubDate>Wed, 17 May 2017 21:00:22 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.bbc.co.uk/programmes/b088n6yz/episodes/guide</div><div><img src="http://static.wixstatic.com/media/fed7f4_c5e7683f65724df6a51ee7218d3b7875~mv2.jpg"/></div></div>]]></content:encoded></item><item><title>BBC2 ULTIMATE HELL WEEK - THOMSON VOMITS</title><description><![CDATA[http://www.bbc.co.uk/programmes/p04s5lv7<img src="http://static.wixstatic.com/media/fed7f4_b8a0b6c2c9164466aae3783d96930141%7Emv2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2017/05/17/BBC2-ULTIMATE-HELL-WEEK---THOMSON-VOMITS</link><guid>https://www.sarahmaythomson.com/single-post/2017/05/17/BBC2-ULTIMATE-HELL-WEEK---THOMSON-VOMITS</guid><pubDate>Wed, 17 May 2017 20:28:06 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.bbc.co.uk/programmes/p04s5lv7</div><img src="http://static.wixstatic.com/media/fed7f4_b8a0b6c2c9164466aae3783d96930141~mv2.jpg"/></div>]]></content:encoded></item><item><title>BBC2 ULTIMATE HELL WEEK - MEET THE RECRUITS</title><description><![CDATA[http://www.bbc.co.uk/programmes/p04q5zch/p04q5xnx<img src="http://static.wixstatic.com/media/fed7f4_e32bdc6283914843b46349b99d611819%7Emv2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2017/05/17/BBC2-ULTIMATE-HELL-WEEK---MEET-THE-RECRUITS</link><guid>https://www.sarahmaythomson.com/single-post/2017/05/17/BBC2-ULTIMATE-HELL-WEEK---MEET-THE-RECRUITS</guid><pubDate>Wed, 17 May 2017 20:27:01 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.bbc.co.uk/programmes/p04q5zch/p04q5xnx</div><img src="http://static.wixstatic.com/media/fed7f4_e32bdc6283914843b46349b99d611819~mv2.jpg"/></div>]]></content:encoded></item><item><title>Marathon Talk Interview</title><description><![CDATA[Skip to 1:06:40 - http://www.marathontalk.com/podcast/episode_361_sarah_thomson.php<img src="http://static.wixstatic.com/media/fed7f4_0d67922ce4e54f12952c2cff0eee26ef%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/12/07/Marathon-Talk-Interview</link><guid>https://www.sarahmaythomson.com/single-post/2016/12/07/Marathon-Talk-Interview</guid><pubDate>Wed, 07 Dec 2016 14:37:05 +0000</pubDate><content:encoded><![CDATA[<div><div>Skip to 1:06:40 - http://www.marathontalk.com/podcast/episode_361_sarah_thomson.php</div><img src="http://static.wixstatic.com/media/fed7f4_0d67922ce4e54f12952c2cff0eee26ef~mv2_d_3680_2760_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>BBC RADIO CORNWALL - Wales Coast Path Record for ShelterBox</title><description><![CDATA[Scroll to 1hour 16mins 30secs - http://www.bbc.co.uk/programmes/p04chjq5<img src="http://static.wixstatic.com/media/fed7f4_38a318b0893a4b3c9d2b475a1faaccd6%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/BBC-RADIO-CORNWALL---Wales-Coast-Path-Record-for-ShelterBox</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/BBC-RADIO-CORNWALL---Wales-Coast-Path-Record-for-ShelterBox</guid><pubDate>Mon, 21 Nov 2016 13:18:08 +0000</pubDate><content:encoded><![CDATA[<div><div>Scroll to 1hour 16mins 30secs - http://www.bbc.co.uk/programmes/p04chjq5</div><img src="http://static.wixstatic.com/media/fed7f4_38a318b0893a4b3c9d2b475a1faaccd6~mv2_d_3680_2760_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>BBC Wales Interview - Wales Coast Path Record</title><description><![CDATA[SCROLL TO 24MINS 53SECONDS - http://www.bbc.co.uk/programmes/b0812lgf<img src="http://static.wixstatic.com/media/fed7f4_a95b99fb37774d7190938976249e2c7e%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/BBC-Wales-Interview---Wales-Coast-Path-Record</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/BBC-Wales-Interview---Wales-Coast-Path-Record</guid><pubDate>Mon, 21 Nov 2016 13:16:30 +0000</pubDate><content:encoded><![CDATA[<div><div>SCROLL TO 24MINS 53SECONDS - http://www.bbc.co.uk/programmes/b0812lgf</div><img src="http://static.wixstatic.com/media/fed7f4_a95b99fb37774d7190938976249e2c7e~mv2_d_3680_2760_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>Bear Grylls instructor brings world record-breaking trek through Rhyl - News North Wales and Rhyl Journal</title><description><![CDATA[http://www.newsnorthwales.co.uk/news/169039/bear-grylls-instructor-brings-world-record-breaking-trek-through-rhyl.aspx<img src="http://static.wixstatic.com/media/fed7f4_61535744e83f4840a3f5915072e590ab%7Emv2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/Bear-Grylls-instructor-brings-world-record-breaking-trek-through-Rhyl---News-North-Wales-and-Rhyl-Journal</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/Bear-Grylls-instructor-brings-world-record-breaking-trek-through-Rhyl---News-North-Wales-and-Rhyl-Journal</guid><pubDate>Mon, 21 Nov 2016 13:15:01 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.newsnorthwales.co.uk/news/169039/bear-grylls-instructor-brings-world-record-breaking-trek-through-rhyl.aspx</div><img src="http://static.wixstatic.com/media/fed7f4_61535744e83f4840a3f5915072e590ab~mv2.jpg"/></div>]]></content:encoded></item><item><title>Wales Coast Path Record - South Wales Argus</title><description><![CDATA[http://www.southwalesargus.co.uk/news/14840811.TV_presenter_to_finish_Wales_Coast_Path_challenge_tomorrow/<img src="http://static.wixstatic.com/media/fed7f4_77fc2dab102f4e1a8a807114d5a506c8%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record---South-Wales-Argus</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record---South-Wales-Argus</guid><pubDate>Mon, 21 Nov 2016 13:08:30 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.southwalesargus.co.uk/news/14840811.TV_presenter_to_finish_Wales_Coast_Path_challenge_tomorrow/</div><img src="http://static.wixstatic.com/media/fed7f4_77fc2dab102f4e1a8a807114d5a506c8~mv2_d_3680_2760_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>'CITV Presenter smashes Wales Coast Path record'</title><description><![CDATA[http://www.chepstowbeacon.co.uk/article.cfm?id=106047&headline=CITV%20presenter%20smashes%20Welsh%20Coast%20Path%20record&sectionIs=news&searchyear=2016<img src="http://static.wixstatic.com/media/fed7f4_05db43e4a4ba4c40882e1b2107ca6b8a%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/CITV-Presenter-smashes-Wales-Coast-Path-record</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/CITV-Presenter-smashes-Wales-Coast-Path-record</guid><pubDate>Mon, 21 Nov 2016 13:07:05 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.chepstowbeacon.co.uk/article.cfm?id=106047&amp;headline=CITV%20presenter%20smashes%20Welsh%20Coast%20Path%20record&amp;sectionIs=news&amp;searchyear=2016</div><img src="http://static.wixstatic.com/media/fed7f4_05db43e4a4ba4c40882e1b2107ca6b8a~mv2_d_3680_2760_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>Wales Coast Path Record - Plymouth Herald</title><description><![CDATA[http://www.plymouthherald.co.uk/bear-grylls-presenter-faces-toughest-challenge/story-29730717-detail/story.html<img src="http://static.wixstatic.com/media/fed7f4_38a318b0893a4b3c9d2b475a1faaccd6%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record---Plymouth-Herald</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record---Plymouth-Herald</guid><pubDate>Mon, 21 Nov 2016 13:06:10 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.plymouthherald.co.uk/bear-grylls-presenter-faces-toughest-challenge/story-29730717-detail/story.html</div><img src="http://static.wixstatic.com/media/fed7f4_38a318b0893a4b3c9d2b475a1faaccd6~mv2_d_3680_2760_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>Wales Coast Path Record - West Wales Chronicle</title><description><![CDATA[http://www.westwaleschronicle.co.uk/blog/2016/10/13/when-the-rain-comes-ill-just-be-dancing-in-it-sarah-thomson-bear-grylls-tv-colleague-is-running-the-870-mile-wales-coast-path-for-shelterbox/<img src="http://static.wixstatic.com/media/fed7f4_a95b99fb37774d7190938976249e2c7e%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record---West-Wales-Chronicle</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record---West-Wales-Chronicle</guid><pubDate>Mon, 21 Nov 2016 13:03:51 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.westwaleschronicle.co.uk/blog/2016/10/13/when-the-rain-comes-ill-just-be-dancing-in-it-sarah-thomson-bear-grylls-tv-colleague-is-running-the-870-mile-wales-coast-path-for-shelterbox/</div><img src="http://static.wixstatic.com/media/fed7f4_a95b99fb37774d7190938976249e2c7e~mv2_d_3680_2760_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>£4000 raised for ShelterBox on record-breaking run.</title><description><![CDATA[https://www.shelterbox.org/bear-grylls-tv-colleague-runs-wales-coast-path<img src="http://static.wixstatic.com/media/fed7f4_fa95873f556542f0a2cc9d4fcdcf7561%7Emv2.png"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/%C2%A34000-raised-for-ShelterBox-on-record-breaking-run</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/%C2%A34000-raised-for-ShelterBox-on-record-breaking-run</guid><pubDate>Mon, 21 Nov 2016 13:01:32 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/fed7f4_fa95873f556542f0a2cc9d4fcdcf7561~mv2.png"/><div>https://www.shelterbox.org/bear-grylls-tv-colleague-runs-wales-coast-path</div></div>]]></content:encoded></item><item><title>Wales Coast Path Record - Wales Online</title><description><![CDATA[http://www.walesonline.co.uk/news/wales-news/woman-ran-870-mile-wales-12157961<img src="http://static.wixstatic.com/media/fed7f4_77fc2dab102f4e1a8a807114d5a506c8%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record---Wales-Online</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record---Wales-Online</guid><pubDate>Mon, 21 Nov 2016 13:00:33 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/fed7f4_77fc2dab102f4e1a8a807114d5a506c8~mv2_d_3680_2760_s_4_2.jpg"/><div>http://www.walesonline.co.uk/news/wales-news/woman-ran-870-mile-wales-12157961</div></div>]]></content:encoded></item><item><title>Wales Coast Path Record - BBC News</title><description><![CDATA[http://www.bbc.co.uk/news/uk-wales-37870095<img src="http://static.wixstatic.com/media/fed7f4_05db43e4a4ba4c40882e1b2107ca6b8a%7Emv2_d_3680_2760_s_4_2.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record</link><guid>https://www.sarahmaythomson.com/single-post/2016/11/21/Wales-Coast-Path-Record</guid><pubDate>Mon, 21 Nov 2016 12:58:03 +0000</pubDate><content:encoded><![CDATA[<div><div>http://www.bbc.co.uk/news/uk-wales-37870095</div><img src="http://static.wixstatic.com/media/fed7f4_05db43e4a4ba4c40882e1b2107ca6b8a~mv2_d_3680_2760_s_4_2.jpg"/></div>]]></content:encoded></item><item><title>What Inspires Sarah Thomson, Surfer, Dancer &amp; Ultra Marathon Runner?</title><description><![CDATA[A featured blog alongside some of the UK's toughest athletes. Interested? Read on here: https://elanify.com/live-healthy/inspiring/what-inspires-sarah-thomson-surfer-dancer-ultra-marathon-runner?platform=hootsuite<img src="http://static.wixstatic.com/media/fed7f4_12ad09e9c973427e998f72b46ffede59.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2016/05/26/What-Inspires-Sarah-Thomson-Surfer-Dancer-Ultra-Marathon-Runner</link><guid>https://www.sarahmaythomson.com/single-post/2016/05/26/What-Inspires-Sarah-Thomson-Surfer-Dancer-Ultra-Marathon-Runner</guid><pubDate>Thu, 26 May 2016 04:58:00 +0000</pubDate><content:encoded><![CDATA[<div><div>A featured blog alongside some of the UK's toughest athletes.</div><div>Interested? Read on here: https://elanify.com/live-healthy/inspiring/what-inspires-sarah-thomson-surfer-dancer-ultra-marathon-runner?platform=hootsuite</div><img src="http://static.wixstatic.com/media/fed7f4_12ad09e9c973427e998f72b46ffede59.jpg"/></div>]]></content:encoded></item><item><title>BEAR GRYLLS SURVIVAL SCHOOL</title><description><![CDATA[﻿Tune in for Bear Grylls Survival School on ITV and CITV! Episode 9 is all things Ocean.<img src="http://static.wixstatic.com/media/fed7f4_a7fe4cb8b521453f87c76ae647828d32.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2015/05/10/BEAR-GRYLLS-SURVIVAL-SCHOOL</link><guid>https://www.sarahmaythomson.com/single-post/2015/05/10/BEAR-GRYLLS-SURVIVAL-SCHOOL</guid><pubDate>Sun, 10 May 2015 04:53:00 +0000</pubDate><content:encoded><![CDATA[<div><div>﻿Tune in for Bear Grylls Survival School on ITV and CITV! Episode 9 is all things Ocean.</div><img src="http://static.wixstatic.com/media/fed7f4_a7fe4cb8b521453f87c76ae647828d32.jpg"/></div>]]></content:encoded></item><item><title>Freefall Blog Posts -http://freefalldance.co.uk/news/2014/08/09/review-of-our-summer-intensive-2014/ http://freefalldance.co.uk/news/2014/09/16/freefall-residency-week-two/ http://freefalldance.co.uk/news/2014/09/16/freefall-residency-week-three/</title><description><![CDATA[<img src="http://static.wixstatic.com/media/fed7f4_aa0f79bfb89b4ee498640ac23cf8d17c.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/09/28/Freefall-Blog-Posts-httpfreefalldancecouknews20140809reviewofoursummerintensive2014-httpfreefalldancecouknews20140916freefallresidencyweektwo-httpfreefalldancecouknews20140916freefallresidencyweekthree</link><guid>https://www.sarahmaythomson.com/single-post/2014/09/28/Freefall-Blog-Posts-httpfreefalldancecouknews20140809reviewofoursummerintensive2014-httpfreefalldancecouknews20140916freefallresidencyweektwo-httpfreefalldancecouknews20140916freefallresidencyweekthree</guid><pubDate>Sun, 28 Sep 2014 19:03:48 +0000</pubDate><content:encoded><![CDATA[<div/>]]></content:encoded></item><item><title>Newspaper Article - Newquay Voice 23rd September 2014</title><description><![CDATA[<img src="http://static.wixstatic.com/media/fed7f4_39a7e9e42e044bbcaab2a45b716815d4.png"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/09/28/Newspaper-Article-Newquay-Voice-23rd-September-2014</link><guid>https://www.sarahmaythomson.com/single-post/2014/09/28/Newspaper-Article-Newquay-Voice-23rd-September-2014</guid><pubDate>Sun, 28 Sep 2014 19:00:15 +0000</pubDate><content:encoded><![CDATA[<div><img src="http://static.wixstatic.com/media/fed7f4_39a7e9e42e044bbcaab2a45b716815d4.png"/></div>]]></content:encoded></item><item><title>Freefall Dance Apprentice Update - http://freefalldance.wix.com/companyblog</title><description><![CDATA[<img src="http://static.wixstatic.com/media/fed7f4_5185834ef1964707a761ec2af0faefcc.png"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/08/19/Freefall-Dance-Apprentice-Update-httpfreefalldancewixcomcompanyblog</link><guid>https://www.sarahmaythomson.com/single-post/2014/08/19/Freefall-Dance-Apprentice-Update-httpfreefalldancewixcomcompanyblog</guid><pubDate>Tue, 19 Aug 2014 13:12:55 +0000</pubDate><content:encoded><![CDATA[<div/>]]></content:encoded></item><item><title>Ohana Team Update - http://www.ohanasurf.co.uk/sarah-thomson/4585562525</title><description><![CDATA[<img src="http://static.wixstatic.com/media/fed7f4_c0ccef535ad84e39b8c5e89036fb38b3.png"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/08/19/Ohana-Team-Update-httpwwwohanasurfcouksarahthomson4585562525</link><guid>https://www.sarahmaythomson.com/single-post/2014/08/19/Ohana-Team-Update-httpwwwohanasurfcouksarahthomson4585562525</guid><pubDate>Tue, 19 Aug 2014 13:06:48 +0000</pubDate><content:encoded><![CDATA[<div/>]]></content:encoded></item><item><title>Moments of Adventure: http://www.vaguedirection.com/moments-of-adventure/</title><description><![CDATA[<img src="http://static.parastorage.com/media/fed7f4_de252ac031124d878ac6103a2b4d6886.jpg_256"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/08/19/Moments-of-Adventure-httpwwwvaguedirectioncommomentsofadventure</link><guid>https://www.sarahmaythomson.com/single-post/2014/08/19/Moments-of-Adventure-httpwwwvaguedirectioncommomentsofadventure</guid><pubDate>Tue, 19 Aug 2014 12:59:51 +0000</pubDate></item><item><title>Magasine Article - http://www.surfgirlmag.com/2014/07/11/newquay-night-surf-2014/#.U8SxKCh9HIZ</title><description><![CDATA[<img src="http://static.wixstatic.com/media/fed7f4_3c2a662047e84fe8b4c4bcfb2548fea3.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/07/15/Magasine-Article-httpwwwsurfgirlmagcom20140711newquaynightsurf2014U8SxKCh9HIZ</link><guid>https://www.sarahmaythomson.com/single-post/2014/07/15/Magasine-Article-httpwwwsurfgirlmagcom20140711newquaynightsurf2014U8SxKCh9HIZ</guid><pubDate>Tue, 15 Jul 2014 04:45:17 +0000</pubDate><content:encoded><![CDATA[<div/>]]></content:encoded></item><item><title>Magasine Article - http://issuu.com/aesthetip/docs/aesthetip-may-2014</title><description><![CDATA[<img src="http://static.wixstatic.com/media/fed7f4_d9a24823a7e44fd88dfc2de10c24218a.png"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/07/14/Magasine-Article-httpissuucomaesthetipdocsaesthetipmay2014</link><guid>https://www.sarahmaythomson.com/single-post/2014/07/14/Magasine-Article-httpissuucomaesthetipdocsaesthetipmay2014</guid><pubDate>Mon, 14 Jul 2014 20:18:30 +0000</pubDate><content:encoded><![CDATA[<div/>]]></content:encoded></item><item><title>Quiksilver Surf School Promo - http://www.quiksilversurfschoolnewquay.com/meet-the-team - https://www.youtube.com/watch?v=oEH1eupVEFY</title><description><![CDATA[<img src="http://img.youtube.com/vi/oEH1eupVEFY/0.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/07/07/Quiksilver-Surf-School-Promo-httpwwwquiksilversurfschoolnewquaycommeettheteam-httpswwwyoutubecomwatchvoEH1eupVEFY</link><guid>https://www.sarahmaythomson.com/single-post/2014/07/07/Quiksilver-Surf-School-Promo-httpwwwquiksilversurfschoolnewquaycommeettheteam-httpswwwyoutubecomwatchvoEH1eupVEFY</guid><pubDate>Mon, 07 Jul 2014 21:26:21 +0000</pubDate><content:encoded><![CDATA[<div><iframe src="https://www.youtube.com/embed/oEH1eupVEFY"/></div>]]></content:encoded></item><item><title>Cornwall College Promotion Advert - https://www.youtube.com/watch?v=sYINCG6AUfI </title><description><![CDATA[<img src="http://img.youtube.com/vi/sYINCG6AUfI/0.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/07/07/Cornwall-College-Promotion-Advert-httpswwwyoutubecomwatchvsYINCG6AUfI-</link><guid>https://www.sarahmaythomson.com/single-post/2014/07/07/Cornwall-College-Promotion-Advert-httpswwwyoutubecomwatchvsYINCG6AUfI-</guid><pubDate>Mon, 07 Jul 2014 21:25:25 +0000</pubDate><content:encoded><![CDATA[<div><iframe src="https://www.youtube.com/embed/sYINCG6AUfI"/></div>]]></content:encoded></item><item><title>Lexie Girl Update http://www.lexiesport.co.uk/blogs/news</title><description><![CDATA[<img src="http://static.wixstatic.com/media/fed7f4_601c5df9839241b99ca5191447f37663.jpeg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/07/07/Lexie-Girl-Update-httpwwwlexiesportcoukblogsnews</link><guid>https://www.sarahmaythomson.com/single-post/2014/07/07/Lexie-Girl-Update-httpwwwlexiesportcoukblogsnews</guid><pubDate>Mon, 07 Jul 2014 21:13:59 +0000</pubDate><content:encoded><![CDATA[<div/>]]></content:encoded></item><item><title>Moments of Adventure: http://www.vaguedirection.com/moments-of-adventure/</title><description><![CDATA[<img src="http://static.parastorage.com/media/fed7f4_de252ac031124d878ac6103a2b4d6886.jpg_256"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/06/19/Moments-of-Adventure-httpwwwvaguedirectioncommomentsofadventure</link><guid>https://www.sarahmaythomson.com/single-post/2014/06/19/Moments-of-Adventure-httpwwwvaguedirectioncommomentsofadventure</guid><pubDate>Thu, 19 Jun 2014 13:46:32 +0000</pubDate></item><item><title>http://www.surfgirlmag.com/23951-2/#.U4jvNY7bw9o</title><description><![CDATA[<img src="http://static.parastorage.com/media/fed7f4_717088a99120447daf523be56b0c2cca.jpg_256"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/05/30/httpwwwsurfgirlmagcom239512U4jvNY7bw9o</link><guid>https://www.sarahmaythomson.com/single-post/2014/05/30/httpwwwsurfgirlmagcom239512U4jvNY7bw9o</guid><pubDate>Fri, 30 May 2014 20:48:42 +0000</pubDate></item><item><title>Flat Day Fun</title><description><![CDATA[]]></description><link>https://www.sarahmaythomson.com/single-post/2014/05/30/Flat-Day-Fun</link><guid>https://www.sarahmaythomson.com/single-post/2014/05/30/Flat-Day-Fun</guid><pubDate>Fri, 30 May 2014 20:41:36 +0000</pubDate></item><item><title>CHALK UK Magasine Article, 'Stepping Into Possibility'</title><description><![CDATA[http://www.chalkukmagazine.co.uk/<img src="http://static.parastorage.com/media/fed7f4_7dd56b38bd6e49b2b41488e8567411c3.png_256"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/05/30/CHALK-UK-Magasine-Article-Stepping-Into-Possibility</link><guid>https://www.sarahmaythomson.com/single-post/2014/05/30/CHALK-UK-Magasine-Article-Stepping-Into-Possibility</guid><pubDate>Fri, 30 May 2014 20:34:09 +0000</pubDate></item><item><title>Newquay Voice Article</title><description><![CDATA[<img src="http://static.parastorage.com/media/fed7f4_40fa5be9119c46c49a491162c3a0d760.jpg_256"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/05/10/Newquay-Voice-Article</link><guid>https://www.sarahmaythomson.com/single-post/2014/05/10/Newquay-Voice-Article</guid><pubDate>Sat, 10 May 2014 05:45:56 +0000</pubDate></item><item><title>S.E.E.D Surf Conference</title><description><![CDATA[INTERVIEWS: https://www.facebook.com/media/set/?set=vb.208508162684188&type=2 http://outdoorbuzz.net/weekend-3-5620 http://www.cornishguardian.co.uk/UK-s-surf-conference-held-Newquay/story-20892335-detail/story.html#ixzz2ydyPk6vl http://centerforsurfresearch.org/uks-first-surf-conference-held-newquay/ https://www.cornwall.ac.uk/news/surf-conference-set-run-leading-industry-speakers http://www.northdevongazette.co.uk/news/a_wave_hello_to_new_surf_conference_1_3518743]]></description><link>https://www.sarahmaythomson.com/single-post/2014/05/02/SEED-Surf-Conference</link><guid>https://www.sarahmaythomson.com/single-post/2014/05/02/SEED-Surf-Conference</guid><pubDate>Fri, 02 May 2014 05:50:04 +0000</pubDate></item><item><title>http://www.studentsurftour.co.uk/p/201213-competitor-profiles-womens.html</title><description><![CDATA[]]></description><link>https://www.sarahmaythomson.com/single-post/2014/05/02/httpwwwstudentsurftourcoukp201213competitorprofileswomenshtml</link><guid>https://www.sarahmaythomson.com/single-post/2014/05/02/httpwwwstudentsurftourcoukp201213competitorprofileswomenshtml</guid><pubDate>Fri, 02 May 2014 05:38:10 +0000</pubDate></item><item><title>http://www.celticconnectionsurf.co.uk/sarah-thomson/</title><description><![CDATA[<img src="http://img.youtube.com/vi/BznhGkElin4/0.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2014/05/02/httpwwwcelticconnectionsurfcouksarahthomson</link><guid>https://www.sarahmaythomson.com/single-post/2014/05/02/httpwwwcelticconnectionsurfcouksarahthomson</guid><pubDate>Fri, 02 May 2014 05:34:43 +0000</pubDate></item><item><title>http://www.surfgirlmag.com/2012/02/29/eat-pray-surf/#.U2MuDo7bw9o</title><description><![CDATA[]]></description><link>https://www.sarahmaythomson.com/single-post/2014/05/02/httpwwwsurfgirlmagcom20120229eatpraysurfU2MuDo7bw9o</link><guid>https://www.sarahmaythomson.com/single-post/2014/05/02/httpwwwsurfgirlmagcom20120229eatpraysurfU2MuDo7bw9o</guid><pubDate>Fri, 02 May 2014 05:33:56 +0000</pubDate></item><item><title>Dam Gassed Podcast - Sarah Thomson https://soundcloud.com/dam-gassed/sarah-thomson-podcast</title><description><![CDATA[]]></description><link>https://www.sarahmaythomson.com/single-post/2014/04/30/Dam-Gassed-Podcast-Sarah-Thomson-httpssoundcloudcomdamgassedsarahthomsonpodcast</link><guid>https://www.sarahmaythomson.com/single-post/2014/04/30/Dam-Gassed-Podcast-Sarah-Thomson-httpssoundcloudcomdamgassedsarahthomsonpodcast</guid><pubDate>Wed, 30 Apr 2014 17:49:52 +0000</pubDate></item><item><title>http://www.chalkukmagazine.co.uk/up-coming/</title><description><![CDATA[]]></description><link>https://www.sarahmaythomson.com/single-post/2014/04/30/httpwwwchalkukmagazinecoukupcoming</link><guid>https://www.sarahmaythomson.com/single-post/2014/04/30/httpwwwchalkukmagazinecoukupcoming</guid><pubDate>Wed, 30 Apr 2014 17:44:46 +0000</pubDate></item><item><title>http://www.sunkissedbeachbum.com/2013/01/sarah-surfing-england-photos-by-mj.html</title><description><![CDATA[]]></description><link>https://www.sarahmaythomson.com/single-post/2014/04/30/httpwwwsunkissedbeachbumcom201301sarahsurfingenglandphotosbymjhtml</link><guid>https://www.sarahmaythomson.com/single-post/2014/04/30/httpwwwsunkissedbeachbumcom201301sarahsurfingenglandphotosbymjhtml</guid><pubDate>Wed, 30 Apr 2014 11:39:22 +0000</pubDate></item><item><title>JAM INDUSTRIES</title><description><![CDATA[]]></description><link>https://www.sarahmaythomson.com/single-post/2014/04/29/JAM-INDUSTRIES</link><guid>https://www.sarahmaythomson.com/single-post/2014/04/29/JAM-INDUSTRIES</guid><pubDate>Tue, 29 Apr 2014 17:28:14 +0000</pubDate></item><item><title>DFROST SURF HOUSE MOROCCO</title><description><![CDATA[<img src="http://img.youtube.com/vi/p2ryGWqtGiA/0.jpg"/>]]></description><link>https://www.sarahmaythomson.com/single-post/2013/05/01/DFROST-SURF-HOUSE-MOROCCO</link><guid>https://www.sarahmaythomson.com/single-post/2013/05/01/DFROST-SURF-HOUSE-MOROCCO</guid><pubDate>Wed, 01 May 2013 09:58:09 +0000</pubDate></item></channel></rss>